from Spring 2025

March 15 | April 12 | May 17 | | | June 07 | July 12 | Aug 16

The IMMERSED membership is for the dedicated and devoted Immersion community, it’s your commitment to move along the path of embodied living and really learn the artistry of applying it to your life.

Immersed acknowledges the slow, subtle nature of this work and brings you into to a more contained field of energy around the monthly Immersion workshops. Instead of just picking the topics that you like, you commit to the deeper work that runs behind it all, no matter the theme or the particular focus.

is it for me?

This is for you if you feel drawn towards the possibilities beyond your conditioning, if you have a sense of the limitations of mentally trying to control everything, and you’re devoted to finding another way. It’s for you if, despite the attraction, you feel sceptical of spirituality and the potential for bypassing and even more disillusion or disconnection. What we do in immersions is grounded and mature, it cuts through much of the bullshit that you are resistant to.

It works with the parts of you that feel resentful towards the conditions of your life, the parts that feel unseen and unappreciated, as well as the parts that sense the potential within yourself that is asking to come through into the world.

If you’re ready to cultivate the skill of living from all the different power centres within you, integrating the young parts of yourself with the wiser conscious parts, Immersed could be for you. If you feel the yes, follow it. It has to start with you deciding.

what will i get out of it?

There is no end goal with this and it’s very important that you don’t approach it from a transactional place of what you’ll get out of it. The work serves the slow integration of your inner world with the version of you that you present outwardly. It recognises that to be fully expressed and in your power, is to hold yourself responsible and learn how to align to the things beyond the rigid thinking and heady control. You may come with your own intentions and motivations, they are absolutely welcome, but it’s essential that you stay open to arriving somewhere unexpected. The embodied is as much, if not more, about loss and shedding, as it is about becoming and evolving.

what will we do?

At Immersion, I teach energetics and embodiment. Often related to nervous system education, I teach about understanding the mind, befriending and respecting the body. It goes beyond calming down and feeling better and into really understanding the process of restoring our collective ability to be in connection.

And of course, the mystery - we practice a connection to source energy and spirit, by recognising that all of this is beyond the comprehension you might have of your own mind and body, because it’s greater than just you.

In a held group space you will practice receptivity, reflection and integration, through listening, writing, speaking and moving. It’s important you come ready to hold and participate in the space, not hide of extract from it.

in community

We do this work as a community, meaning we hold the space together in a clean and mature way. I ask you to practice letting yourself be seen by speaking from a place of truth in front of each other. I will work with the parts of you that you are willing to share and bring into the space, to guide you towards an embodied response. It goes without saying that you must be prepared to show up respectfully, to yourself, to me, the others and to the work itself.

The topics I teach to include: energetics, embodiment + spirituality, loss + letting go, identity, roles + attachment, inner + outer world, creative artistry, knowledge of your nervous system, expanding the range to feel without collapse or overwhelm, responsibility + over responsibility, true desire, surrender + receptivity, the feminine, shadow work, coping mechanisms + conditioning and beyond.

what happens in the immersion workshop?

Immersions workshops start with a teaching transmission from me on a particular topic related to embodied living. Followed by your own integration, sometimes through journaling and always through movement, awareness and energetic practices.

IMMERSED MEMBERS

You don’t have to be a member of Immersed to join the immersion workshops. And for now since it’s the first time I am offering this, the price for Immersed is the same as joining for a drop-in. But the commitment is much more than dropping in and the energy behind it will reflect that. You will receive dedicated guidance whilst you practice integrating embodied wisdom into you life, simply by devoting yourself to the time and space around it. There will be other participants in the sessions, but Immersed Members create the inner circle.

You’ll be the solid holders of our community, with the understanding that as much as it's about showing up for yourself, it's about showing up for the others too, to be seen and to witness.

As well as creating consistency in our community, Immersed means that I will know more precisely who I am working with and can better serve from this place.

The work of Immersion is courageous and challenging, its expansive and empowering. Being integrated in a community and guided by a teacher, whilst you learn to live by embodied principles and break away from conditioning, is essential. Of course, each of you all move at different paces and work uniquely to your own lives, but having a regular group builds the foundations for encouragement and recognition . As well as a support, when you inevitably meet doubt, frustration or confusion and difficulties.

This is a 3 membership to attend 3 consecutive Immersion workshops. It's for anyone who wants to commit to the path of embodied living and show up for all of the community rituals.

There will be a post-immersion integration session each time, where you can stay to ask questions + share your experiences. I will coach you to share in an embodied way, part of my job will be to lovingly show you when you are avoiding going to a deeper place or help you see where you resist dropping below the surface.

or send me an email with your questions here